Understanding your body type is important when it comes to achieving your fitness goals, as it affects how your body responds to exercise and diet.
Precision Nutrition - ---> MEN's guide to eating for your body type: ---> www.precisionnutrition.com/fix-a-broken-diet This article will teach you how to: * determine your somatotype (I, V, or O); * figure out
What Are The 4 Body Types?: Dr.Berg Explains Different Body Types & Belly Fat
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What Are The 4 Body Types?: Dr.Berg Explains Different Body Types & Belly Fat
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